Easy
Malian
Okra Peanut Stew - Slimy Yet Healthy Malian Veggie Stew
Harness okra's benefits in this Malian stew, with peanuts for protein, a digestive health-promoting vegan dish from rural Mali.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
2.00 cups
Fresh okra
sliced
3.00 tbsp
Peanut butter
1.00
Onion
chopped
2.00
Tomatoes
2.00 cups
Vegetable broth
0.50 tsp
Salt
Instructions (4 steps)
1
Sauté onion, tomatoes.
5 minutes
2
Add peanut butter, broth.
3
Add okra, simmer.
15 minutes
4
Serve with tô.