Cooking Times

20 min
Prep Time
40 min
Cook Time
60 min
Total Time

Ingredients (10 items)

1.00 lb Lean chicken breast
cubed
0.50 cup Natural peanut butter
unsweetened
1.00 large Onion
chopped
3.00 medium Tomatoes
diced
2.00 Carrots
sliced
1.00 medium Eggplant
cubed
4.00 cups Vegetable broth
low-sodium
3.00 cloves Garlic
minced
1.00 tsp Ginger
grated
1.00 tsp Salt
to taste

Instructions (5 steps)

1
Sauté onion, garlic, and ginger in a pot with minimal oil.
5 minutes
2
Add chicken and brown lightly.
5 minutes
3
Stir in peanut butter, tomatoes, broth; simmer.
10 minutes
4
Add carrots and eggplant; cook until tender.
20 minutes
5
Season and serve over whole grains.