Easy
Malawian
Sweet Potato Leaves Stir-Fry - Malawian Green Boost
Harvest the nutritious leaves of sweet potatoes in this Malawian stir-fry, a vitamin A-rich dish from village gardens for easy, healthy green eating.
18
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
8 min
Cook Time
18 min
Total Time
Ingredients (5 items)
3.00 cups
Sweet potato leaves
chopped
1.00
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (4 steps)
1
Heat oil and sauté onion and garlic.
3 minutes
2
Add leaves and stir-fry until wilted.
5 minutes
3
Season with salt.
4
Serve fresh for max nutrients.