Easy
Lithuanian
Lithuanian Spinach and Quinoa Bowl
Nutritious Lithuanian bowl from modern Baltic diets, spinach-packed - folate-rich healthy Lithuanian meal for cell health.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (6 items)
1.00 cup
Quinoa
cooked
3.00 cups
Spinach
fresh
1.00 small
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Sauté onion, garlic in oil.
5 minutes
2
Add spinach to wilt.
3 minutes
3
Mix with quinoa, lemon juice.
4
Serve warm or cold.