Cooking Times

10 min
Prep Time
20 min
Cook Time
30 min
Total Time

Ingredients (7 items)

1.00 cup Buckwheat groats
rinsed
2.00 cups Mushrooms
sliced
1.00 medium Onion
chopped
2.00 cloves Garlic
minced
2.00 cups Vegetable broth
low-sodium
1.00 tbsp Olive oil
2.00 tbsp Parsley
chopped

Instructions (5 steps)

1
Sauté onion, garlic, mushrooms in oil.
5 minutes
2
Add buckwheat, broth; bring to boil.
3
Simmer until buckwheat is tender.
15 minutes
4
Garnish with parsley.
5
Serve warm.