Easy
Liechtensteiner
Liechtensteiner Spinach and Mushroom Quinoa
Nutritious Liechtensteiner quinoa from modern Alpine diets, with greens - folate-rich healthy Liechtensteiner dish for cell health.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (7 items)
1.00 cup
Quinoa
rinsed
3.00 cups
Spinach
chopped
2.00 cups
Mushrooms
sliced
1.00 small
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
2.00 cups
Vegetable broth
Instructions (4 steps)
1
Sauté onion, garlic, mushrooms in oil.
5 minutes
2
Add quinoa, broth; cook until absorbed.
15 minutes
3
Stir in spinach to wilt.
2 minutes
4
Serve warm.