Easy
Libyan
Libyan Bean Stew for Nourishment
Simple Libyan bean stew from humble kitchens, protein powerhouse - heart-healthy healthy Libyan stew with legumes for cholesterol control.
60
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
50 min
Cook Time
60 min
Total Time
Ingredients (7 items)
2.00 cups
White beans
soaked
1.00
Onion
3.00
Tomatoes
3.00 cloves
Garlic
1.00 tsp
Cumin
1.00 tbsp
Olive oil
4.00 cups
Vegetable broth
Instructions (4 steps)
1
Sauté onion, garlic.
5 minutes
2
Add tomatoes, cumin.
5 minutes
3
Add beans, broth, simmer.
40 minutes
4
Serve with bread.