Medium
Libyan
Stuffed Libyan Mafrum Vegetables with Lean Meat
Festive Libyan mafrum from Jewish-Libyan heritage, stuffed veggies - nutrient-dense healthy Libyan recipe for balanced meals and flavor explosion.
65
Total Minutes
4
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
45 min
Cook Time
65 min
Total Time
Ingredients (8 items)
4.00 large
Potatoes
halved
0.50 lb
Lean ground beef
1.00
Onion
grated
0.25 cup
Parsley
chopped
1.00
Egg
2.00 cups
Tomato sauce
homemade
1.00 tsp
Cumin
1.00 tbsp
Olive oil
for brushing
Instructions (5 steps)
1
Hollow potato halves.
2
Mix beef, onion, parsley, egg, cumin.
3
Stuff potatoes, brush oil.
4
Bake in tomato sauce at 350°F.
45 minutes
5
Serve hot.