Easy
Liberian
Liberian Yam and Veggie Casserole
Baked Liberian yam casserole from root vegetable staples, layered veggies - potassium-packed healthy Liberian bake for muscle health.
55
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
40 min
Cook Time
55 min
Total Time
Ingredients (5 items)
3.00 medium
Yams
sliced
3.00 cups
Mixed veggies
carrots, peppers
1.00
Onion
1.00 cup
Tomato sauce
low-sodium
1.00 tbsp
Olive oil
Instructions (4 steps)
1
Layer yams and veggies in dish.
2
Pour sauce, drizzle oil.
3
Bake at 375°F 40 minutes.
40 minutes
4
Serve.