Easy
Liberian
Vibrant Liberian Collard Greens Stew
Traditional Liberian collard greens stew from West African roots, symbolizing communal feasts - nutrient-packed healthy Liberian recipe with greens and lean proteins for immune boost and vitality.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (8 items)
4.00 cups
Collard greens
chopped
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
2.00 medium
Tomatoes
diced
0.50 lb
Chicken breast
lean, cubed
4.00 cups
Vegetable broth
low-sodium
1.00 tsp
Chili flakes
to taste
1.00 tbsp
Olive oil
Instructions (5 steps)
1
Sauté onion and garlic in olive oil until soft.
5 minutes
2
Add chicken, brown lightly.
5 minutes
3
Stir in tomatoes, broth, chili flakes.
4
Add collard greens, simmer until tender.
20 minutes
5
Serve over rice.