Medium
Basotho
Lean Oxtail Vegetable Stew
Hearty Basotho oxtail stew from Lesotho's highland feasts, using lean cuts - protein-boosted healthy Basotho recipe for joint health and warmth.
115
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
100 min
Cook Time
115 min
Total Time
Ingredients (7 items)
1.00 lb
Oxtail
lean, trimmed
1.00
Onion
chopped
3.00
Carrots
sliced
2.00
Potatoes
cubed
4.00 cups
Vegetable broth
low-sodium
2.00 cloves
Garlic
1.00 tsp
Thyme
Instructions (4 steps)
1
Brown oxtail in pot.
10 minutes
2
Add onion, garlic, carrots, potatoes, broth, thyme.
3
Simmer until tender.
90 minutes
4
Serve hot.