Easy
Kyrgyz
Buckwheat Kasha Veggie Bowl
Savor Kyrgyz buckwheat kasha - a nutrient-dense dish from highland kitchens, paired with veggies for gluten-free vegan meals.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (5 items)
1.00 cup
Buckwheat
rinsed
1.00 medium
Zucchini
cubed
1.00 medium
Carrot
cubed
1.00 tbsp
Olive oil
0.25 cup
Dill
chopped
Instructions (4 steps)
1
Cook buckwheat in water.
15 minutes
2
Sauté zucchini, carrot in oil.
10 minutes
3
Mix with buckwheat, dill.
4
Serve warm.