Easy
I-Kiribati
Baked Breadfruit Veggie Mash
Relish baked breadfruit mash - I-Kiribati staple from coral atoll trees, blended with veggies for fiber-packed comfort in nutritious Pacific side recipes.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (5 items)
1.00 large
Breadfruit
peeled, cubed
1.00 cup
Pumpkin
cubed
1.00 small
Onion
chopped
0.50 cup
Coconut milk
light
2.00 cloves
Garlic
Instructions (4 steps)
1
Bake breadfruit, pumpkin at 375°F.
30 minutes
2
Sauté onion, garlic.
5 minutes
3
Mash with coconut milk.
4
Serve warm.