Medium
Jordanian
Healthy Baked Mansaf Delight
Savor healthy baked mansaf - Jordan's national dish from Bedouin heritage, lightened with lean lamb and yogurt for protein-packed wellness, ideal for authentic Jordanian recipe searches.
55
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (7 items)
1.00 lb
Lean lamb
cubed
2.00 cups
Greek yogurt
low-fat
1.50 cups
Brown rice
uncooked
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
0.25 cup
Almonds
toasted
1.00 tbsp
Olive oil
Instructions (5 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add lamb and brown.
10 minutes
3
Mix in yogurt and simmer.
20 minutes
4
Cook rice separately.
25 minutes
5
Layer rice with lamb, top with almonds.