Easy
Japanese
Bitter Melon Salad Refresh
Balance with bitter melon salad - Okinawan longevity secret, dressed tofu for blood sugar control in healthy salad ideas.
12
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
2 min
Cook Time
12 min
Total Time
Ingredients (4 items)
1.00
Bitter melon
sliced
200.00 g
Tofu
mashed
2.00 tbsp
Sesame paste
1.00 tbsp
Soy sauce
Instructions (4 steps)
1
Blanch bitter melon.
2 minutes
2
Mix tofu, sesame, soy.
3
Toss with melon.
4
Chill and serve.
10 minutes