Cooking Times

15 min
Prep Time
30 min
Cook Time
45 min
Total Time

Ingredients (8 items)

2.00 cups Pumpkin
cubed
2.00 Carrots
sliced
2.00 Potatoes
cubed
1.00 can Coconut milk
light
1.00 Onion
chopped
3.00 cloves Garlic
minced
2.00 sprigs Thyme
0.50 tsp Allspice

Instructions (4 steps)

1
Sauté onion and garlic in a pot.
5 minutes
2
Add vegetables, thyme, allspice, and coconut milk.
3
Simmer until tender, about 30 minutes.
30 minutes
4
Season and serve over rice if desired.