Medium
Jamaican
Baked Escovitch Fish Fillets
Healthy baked escovitch fish - Jamaica's pickled pepper topping on tender fillets, a coastal favorite evolved from Spanish influences, perfect for low-calorie seafood lovers searching for authentic flavors.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
25 min
Cook Time
45 min
Total Time
Ingredients (8 items)
4.00
Snapper fillets
skinless
2.00
Bell peppers
sliced
1.00 large
Onion
sliced
1.00
Carrot
julienned
0.50 cup
Vinegar
apple cider
1.00 tsp
Allspice berries
1.00 tbsp
Olive oil
1.00
Scotch bonnet
sliced, optional
Instructions (4 steps)
1
Season fish with salt and bake at 375°F.
20 minutes
2
Sauté peppers, onion, carrot in oil.
5 minutes
3
Add vinegar and allspice; simmer to pickle.
10 minutes
4
Top baked fish with pickled veggies.