Easy
Israeli
Israeli Hummus with Carrots
Hummus, an Israeli staple, is creamy and protein-rich. This healthy vegan version is paired with roasted carrots, perfect for SEO in healthy Israeli dip recipes.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (7 items)
1.00 can
Chickpeas
drained
2.00
Carrots
sliced
2.00 tbsp
Tahini
2.00 tbsp
Lemon juice
1.00 tbsp
Olive oil
1.00 clove
Garlic
0.50 tsp
Salt
Instructions (5 steps)
1
Preheat oven to 400°F (200°C).
2
Roast carrots with oil for 20 minutes.
20 minutes
3
Blend chickpeas, tahini, lemon juice, garlic, salt.
4
Spread hummus, top with carrots.
5
Serve with pita.