Easy
Iraqi
Iraqi Spinach Yogurt Dip
Iraqi Spinach Yogurt Dip, inspired by Middle Eastern mezze, is creamy and healthy. This low-fat version uses Greek yogurt, great for SEO in healthy Iraqi appetizers.
20
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
2.00 cups
Spinach
chopped, blanched
1.00 cup
Greek yogurt
low-fat
1.00 clove
Garlic
minced
1.00 tsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Blanch spinach, drain, chop.
2 minutes
2
Sauté garlic in oil briefly.
1 minutes
3
Mix spinach, yogurt, garlic, salt.
4
Chill for 10 minutes.
10 minutes
5
Serve with bread.