Easy
Iraqi
Iraqi Lentil Soup Shorba Adas
Shorba Adas, a traditional Iraqi lentil soup, is a comforting staple in Middle Eastern cuisine. This healthy vegan version is protein-rich and low-fat, perfect for SEO in healthy Iraqi soup recipes.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (9 items)
1.00 cup
Red lentils
1.00
Onion
chopped
2.00
Carrots
diced
1.00 tbsp
Olive oil
1.00 tsp
Cumin
0.50 tsp
Turmeric
1.00 tsp
Salt
4.00 cups
Vegetable broth
2.00 tbsp
Parsley
chopped
Instructions (5 steps)
1
Sauté onion and carrots in oil.
5 minutes
2
Add cumin, turmeric; stir briefly.
1 minutes
3
Add lentils, broth, salt; boil then simmer.
25 minutes
4
Blend for smooth texture if desired.
5
Garnish with parsley, serve hot.