Easy
Iranian
Persian Lentil Stew Adasi
Adasi, a simple Persian lentil stew, is a breakfast staple in Iran. This healthy vegan version is protein-packed and low in fat, ideal for SEO in quick healthy Iranian breakfasts.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (7 items)
1.00 cup
Lentils
brown or green
1.00
Onion
chopped
1.00 tbsp
Olive oil
0.50 tsp
Turmeric
1.00 tsp
Cumin
1.00 tsp
Salt
3.00 cups
Water
Instructions (5 steps)
1
Sauté onion in oil with turmeric, cumin.
5 minutes
2
Add lentils, water, salt.
3
Boil, then simmer until lentils are soft.
30 minutes
4
Adjust seasoning.
5
Serve with bread.