Medium
Icelandic
Curried Pineapple Haddock Healthy Twist
Curried haddock, blending Icelandic fish with exotic flavors, adds variety. This low-fat curry version with pineapple offers vitamin C and protein for a healthy fusion Icelandic dish.
30
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
1.00 lb
Haddock fillets
1.00 cup
Pineapple
diced
2.00 tsp
Curry powder
mild
1.00
Onion
chopped
1.00 tbsp
Olive oil
0.50 cup
Vegetable broth
Instructions (5 steps)
1
Sauté onion in oil.
5 minutes
2
Add curry and broth.
2 minutes
3
Place haddock and pineapple in.
4
Simmer until fish flakes.
15 minutes
5
Serve over rice.