Medium
Hungarian
Lean Hungarian Beef Goulash Stew
Goulash, Hungary's national dish originating from medieval shepherds, is a hearty soup-stew. This healthy version uses lean beef and extra vegetables for a nutrient-rich, low-fat twist on the classic paprika-flavored comfort food.
90
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
75 min
Cook Time
90 min
Total Time
Ingredients (8 items)
1.50 lb
Lean beef chuck
cubed
2.00 large
Onion
chopped
3.00
Carrots
sliced
4.00 medium
Potatoes
cubed
3.00 tbsp
Sweet paprika
4.00 cloves
Garlic
minced
4.00 cups
Vegetable broth
low sodium
2.00 tbsp
Tomato paste
Instructions (5 steps)
1
Brown beef in a pot over medium heat.
10 minutes
2
Add onions and garlic, sauté until soft.
5 minutes
3
Stir in paprika and tomato paste.
2 minutes
4
Add broth, carrots, and potatoes; simmer.
60 minutes
5
Season and serve hot.