Medium
Honduran
Nutritious Honduran Casamiento Rice and Beans
Casamiento, meaning 'marriage' in Spanish, blends rice and beans in Honduran homes, showcasing simple indigenous staples. This version emphasizes whole grains for a heart-healthy side.
60
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
50 min
Cook Time
60 min
Total Time
Ingredients (6 items)
1.00 cup
Brown rice
uncooked
1.00 can
Red beans
drained, low sodium
1.00
Onion
chopped
2.00 cloves
Garlic
minced
1.00
Bell pepper
chopped
1.00 tbsp
Olive oil
Instructions (4 steps)
1
Cook brown rice according to package.
40 minutes
2
Sauté onion, garlic, and bell pepper in oil.
5 minutes
3
Add beans and cooked rice, mix well.
10 minutes
4
Season and serve hot.