Easy
Haitian
Haitian Okra Stew
Savor Haiti’s Okra Stew, a comforting Creole dish. This vegan, gluten-free stew is low-calorie, supporting digestion in Haitian healthy recipes.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (7 items)
2.00 cups
Okra
sliced
2.00 medium
Tomato
diced
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
3.00 cups
Vegetable broth
0.50 tsp
Thyme
0.50 tsp
Salt
Instructions (3 steps)
1
Sauté onion, garlic, thyme in a pot.
5 minutes
2
Add okra, tomato, broth; simmer 15 minutes.
15 minutes
3
Season with salt, serve hot.