Easy
Guyanese
Spicy Guyanese Callaloo Soup
Dive into Guyana’s Callaloo Soup, a vibrant Caribbean dish rooted in Afro-Guyanese traditions. This vegan, gluten-free soup is iron-rich, boosting energy in Guyanese healthy recipes.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (8 items)
2.00 cups
Callaloo leaves
chopped, or spinach
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
1.00 cup
Okra
sliced
4.00 cups
Vegetable broth
0.50 cup
Coconut milk
light
0.50 tsp
Thyme
0.50 tsp
Salt
Instructions (4 steps)
1
Sauté onion, garlic, thyme in a pot.
5 minutes
2
Add callaloo, okra, broth; simmer 15 minutes.
15 minutes
3
Stir in coconut milk, cook 5 minutes.
5 minutes
4
Season with salt, serve hot.