Easy
Guyanese
Pumpkin and Black Bean Salad
Refresh with Guyana’s Pumpkin and Black Bean Salad, an Afro-Guyanese dish. This vegan, gluten-free salad is protein-packed, ideal for Guyanese healthy salad recipes.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (7 items)
2.00 cups
Pumpkin
cubed, roasted
1.00 cup
Black beans
cooked
0.50
Red onion
chopped
0.25 cup
Cilantro
chopped
2.00 tbsp
Lime juice
1.00 tbsp
Olive oil
0.25 tsp
Salt
Instructions (4 steps)
1
Roast pumpkin at 200°C for 20 minutes.
20 minutes
2
Combine pumpkin, beans, onion, cilantro in a bowl.
3
Mix lime juice, oil, salt; toss with salad.
4
Serve chilled.