Easy
Guinean
Guinean Yam Stew
Relish Guinea’s Yam Stew, a hearty dish from rural farms. This vegan, gluten-free stew is fiber-rich, supporting digestion in Guinean healthy stew recipes.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (7 items)
2.00 medium
Yam
cubed
2.00 cups
Spinach
chopped
1.00 medium
Tomato
diced
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
3.00 cups
Vegetable broth
0.50 tsp
Salt
Instructions (4 steps)
1
Sauté onion, garlic in a pot.
5 minutes
2
Add yam, tomato, broth; simmer 20 minutes.
20 minutes
3
Add spinach, cook 5 minutes.
5 minutes
4
Season with salt, serve hot.