Easy
Guatemalan
Spiced Pumpkin Seed Dip
Dip into Guatemala’s Sikil P’ak, a Mayan pumpkin seed dip from ancient traditions. This vegan, gluten-free dip is rich in minerals, supporting bone health in Guatemalan healthy dip recipes.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
15 min
Cook Time
30 min
Total Time
Ingredients (6 items)
1.00 cup
Pumpkin seeds
toasted
3.00
Tomatillos
roasted
1.00 clove
Garlic
0.25 cup
Cilantro
chopped
1.00 tbsp
Lime juice
0.25 tsp
Salt
Instructions (4 steps)
1
Toast pumpkin seeds until golden.
5 minutes
2
Roast tomatillos at 200°C for 10 minutes.
10 minutes
3
Blend seeds, tomatillos, garlic, cilantro, lime, salt.
4
Serve with veggies or tortillas.