Easy
Grenadian
Tamarind Glazed Tofu
Savor Grenada’s Tamarind Tofu, a tangy dish inspired by local fruit trees. This vegan, gluten-free recipe is protein-rich, supporting muscle health in Grenadian healthy vegan recipes.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
25 min
Prep Time
10 min
Cook Time
35 min
Total Time
Ingredients (6 items)
400.00 g
Tofu
firm, cubed
2.00 tbsp
Tamarind paste
1.00 tbsp
Honey
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
0.25 tsp
Salt
Instructions (4 steps)
1
Mix tamarind, honey, garlic, salt for glaze.
2
Marinate tofu in glaze for 20 minutes.
20 minutes
3
Sauté tofu in oil until golden.
10 minutes
4
Serve with rice.