Easy
Grenadian
Sweet Potato Nutmeg Mash
Enjoy Grenada’s Sweet Potato Mash, a spiced side from island farms. This vegan, gluten-free dish is vitamin-rich, supporting immunity in Grenadian healthy side recipes.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (5 items)
2.00 large
Sweet potato
peeled, cubed
0.50 cup
Coconut milk
light
0.50 tsp
Nutmeg
1.00 tbsp
Olive oil
0.25 tsp
Salt
Instructions (3 steps)
1
Boil sweet potatoes until soft.
20 minutes
2
Mash with coconut milk, nutmeg, oil, salt.
3
Serve warm.