Medium
Ghanaian
Garden Egg Eggplant Stew
Delight in Ghanaian garden egg stew, an eggplant dish from vegetable patches. This vegan antioxidant stew fights inflammation, key for healthy eggplant recipes.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
35 min
Cook Time
45 min
Total Time
Ingredients (5 items)
4.00 small
Eggplants
3.00
Tomatoes
1.00
Onion
2.00 tbsp
Palm oil
1.00
Pepper
Instructions (4 steps)
1
Boil eggplants until soft.
15 minutes
2
Blend with tomatoes, onion, pepper.
3
Heat oil, add blend; simmer 20 minutes.
20 minutes
4
Serve with ampesi.