Easy
Ghanaian
Groundnut Peanut Vital Soup
Fuel up with Ghanaian groundnut soup, a peanut-based broth from nut farms. This vegan protein booster enhances energy, perfect for healthy soup recipes.
60
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (6 items)
1.00 cup
Peanut butter
natural
1.00
Onion
3.00
Tomatoes
4.00 cloves
Garlic
6.00 cups
Vegetable broth
2.00 cups
Spinach
Instructions (4 steps)
1
Sauté onion, garlic, tomatoes.
10 minutes
2
Add peanut butter and broth; simmer 30 minutes.
30 minutes
3
Add spinach; cook 5 minutes.
5 minutes
4
Blend if desired; serve.