Easy
Ghanaian
Koose Bean Protein Fritters
Crunch on Ghanaian koose, fried bean cakes from street stalls. This baked vegan version reduces fat, great for healthy snacks in Ghanaian cuisine.
60
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
45 min
Prep Time
15 min
Cook Time
60 min
Total Time
Ingredients (8 items)
1.50 cups
Black-eyed peas
dried
1.00 medium
Onion
1.00 inch
Ginger
1.00 inch
Ginger
0.50
Scotch bonnet pepper
0.50 cup
Water
1.00 tsp
Salt
1.00 tbsp
Vegetable oil
for baking
Instructions (5 steps)
1
Soak and de-hull beans.
120 minutes
2
Blend beans, onion, ginger, pepper with water.
3
Add salt to batter.
4
Scoop and bake at 200°C for 15 minutes.
15 minutes
5
Serve with porridge.