Easy
Ghanaian
Okro Slimming Stew
Experience Ghanaian okro stew, a mucous-rich dish from tropical farms for gut health. This vegan low-fat recipe supports weight loss, perfect for healthy Ghanaian soups.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (3 items)
2.00 cups
Okra
chopped
1.00 batch
Basic Stew
2.00 cups
Vegetable broth
Instructions (4 steps)
1
Prepare Basic Stew.
2
Add okra and broth to stew.
3
Simmer 20 minutes until slimy texture forms.
20 minutes
4
Serve with banku or fufu.