Easy
German
Lean Turkey Schnitzel Delight
Experience German schnitzel lightened with turkey, baked for heart-healthy dining. From Viennese influences in German kitchens, this protein-packed meal aids muscle building.
35
Total Minutes
4
Servings
Keto
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (7 items)
4.00 cutlets
Turkey breast
pounded thin
100.00 g
Whole wheat breadcrumbs
2.00
Egg whites
beaten
1.00
Lemon
zested and juiced
1.00 bunch
Fresh parsley
chopped
1.00 tbsp
Olive oil spray
0.50 tsp
Salt
Instructions (5 steps)
1
Season turkey with salt, lemon zest, and parsley.
2
Dip in egg whites, then breadcrumbs.
3
Spray with olive oil and bake at 200°C for 20 minutes.
20 minutes
4
Flip halfway for even crisp.
5
Serve with lemon wedges.