Medium
Finnish
Finnish Spinach Lentil Soup
Nourish with Pinaattikeitto, a Finnish spinach and lentil soup, a green-packed Nordic dish high in iron for healthy vegan meals.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
40 min
Cook Time
50 min
Total Time
Ingredients (6 items)
1.00 cup
Green lentils
rinsed
4.00 cups
Spinach
chopped
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
4.00 cups
Vegetable broth
low-sodium
0.50 tsp
Salt
Instructions (3 steps)
1
Sauté onion and garlic until soft.
5 minutes
2
Add lentils and vegetable broth, simmer until tender.
30 minutes
3
Stir in chopped spinach and salt, cook until wilted.
5 minutes