Medium
Fijian
Grilled Fijian Seafood Curry Stew
Dive into Fijian Seafood Curry, a medley of ocean fresh catch in spiced broth, omega-3 loaded from coastal traditions for healthy anti-inflammatory meals.
30
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (8 items)
1.00 lb
Mixed seafood
shrimp, fish, squid
1.00 cup
Coconut milk
light
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Curry powder
1.00 medium
Tomato
diced
1.00 cup
Vegetable broth
0.50 tsp
Salt
Instructions (5 steps)
1
Grill mixed seafood lightly.
5 minutes
2
Sauté onion and garlic.
5 minutes
3
Add curry powder, diced tomato, light coconut milk, and broth.
4
Add grilled seafood and simmer.
10 minutes
5
Season with salt.