Medium
Fijian
Vibrant Fijian Pumpkin Curry Stew
Explore Fiji's agricultural heritage with Pumpkin Curry, a spiced vegetable stew from local farms, antioxidant-rich and low-calorie for healthy Fijian vegan meals.
37
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
27 min
Cook Time
37 min
Total Time
Ingredients (8 items)
2.00 cups
Pumpkin
cubed
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tsp
Ginger
grated
1.00 tbsp
Curry powder
1.00 cup
Coconut milk
light
1.00 cup
Vegetable broth
0.50 tsp
Salt
Instructions (4 steps)
1
Sauté onion, garlic, and ginger until fragrant.
5 minutes
2
Add curry powder and cubed pumpkin.
2 minutes
3
Pour in light coconut milk and vegetable broth, simmer.
20 minutes
4
Season with salt.