Easy
Ethiopian
Earthy Ethiopian Inguday Tibs Mushroom Stew
Indulge in Inguday Tibs, a spicy Ethiopian mushroom stew with berbere and green beans, a meat-free delight from fasting traditions for healthy low-carb vegan meals.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (8 items)
4.00 large
Portobello mushrooms
sliced
1.00 cup
Green beans
trimmed
1.00 tbsp
Berbere spice
1.00 tsp
Paprika
0.50 tsp
Cardamom
0.50 tsp
Mustard powder
1.00 tbsp
Lemon juice
2.00 tbsp
Cilantro
chopped
Instructions (4 steps)
1
Sauté mushrooms and green beans with berbere, paprika, cardamom, and mustard powder.
10 minutes
2
Add lemon juice for brightness.
3
Sprinkle with cilantro.
4
Serve with injera.