Medium
Swazi
Thick Swazi Sishwala Vegetable Porridge
Indulge in the comforting base of Eswatini meals with Sishwala, a thick porridge enhanced with vegetables, a Swazi everyday essential for healthy whole grain sustenance.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (4 items)
1.50 cups
Maize meal
whole
4.00 cups
Water
2.00 cups
Mixed vegetables
chopped
1.00 tsp
Salt
Instructions (4 steps)
1
Boil water, add meal gradually.
5 minutes
2
Stir to thicken.
15 minutes
3
Mix in vegetables.
5 minutes
4
Serve hot.