Medium
Swazi
Lean Swazi Sidlwadlwa Beef Vegetable Stew
Savor the communal spirit of Eswatini with Sidlwadlwa, a lean beef stew simmered with root vegetables, a Swazi celebration dish lightened for healthy protein-packed meals.
60
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (7 items)
1.00 lb
Lean beef
cubed
2.00 medium
Potatoes
cubed
2.00
Carrots
sliced
1.00 large
Onion
chopped
2.00
Tomato
diced
3.00 cups
Water
1.00 tsp
Salt
Instructions (4 steps)
1
Brown beef lightly.
5 minutes
2
Add onion, tomato, veggies, water.
3
Simmer until tender.
40 minutes
4
Season.