Easy
Estonian
Nutty Estonian Barley Salad Medley
Crunch into Estonian barley salad, a whole-grain delight with nuts and veggies, drawing from ancient grains for fiber-rich healthy Estonian lunches.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
2.00 cups
Cooked barley
0.50 cup
Walnuts
chopped
1.00
Cucumber
diced
1.00
Tomato
chopped
2.00 tbsp
Olive oil dressing
Instructions (3 steps)
1
Mix barley, nuts, veggies.
2
Drizzle dressing.
3
Toss well.