Easy
Estonian
Gut-Friendly Estonian Fermented Cabbage
Boost digestion with homemade Estonian hapukapsas, fermented cabbage full of probiotics, a historical preservation method for healthy sides.
20
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
0 min
Cook Time
20 min
Total Time
Ingredients (3 items)
1.00 head
Cabbage
shredded
2.00 tbsp
Salt
1.00 tsp
Caraway seeds
optional
Instructions (4 steps)
1
Massage cabbage with salt.
2
Pack in jar with seeds.
3
Ferment 3-7 days.
4
Refrigerate and use.