Easy
Estonian
Hearty Estonian Buckwheat Porridge Bowl
Fuel your day with Estonian buckwheat porridge, a gluten-free grain dish from rural traditions, enhanced with veggies for balanced healthy Estonian meals.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (6 items)
1.00 cup
Buckwheat groats
rinsed
1.00 cup
Mushrooms
sliced
1.00 small
Onion
chopped
2.00 cups
Vegetable broth
1.00 tsp
Olive oil
0.50 tsp
Salt
Instructions (4 steps)
1
Sauté onion and mushrooms.
5 minutes
2
Add buckwheat and broth.
3
Simmer until absorbed.
20 minutes
4
Fluff and serve.