Easy
Eritrean
Whole Grain Eritrean Kicha Flatbread
Bake up authentic Eritrean Kicha, a simple whole wheat flatbread for healthy carbs, integral to meals since ancient times in the Horn of Africa.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
2.00 cups
Whole wheat flour
0.50 cup
All-purpose flour
1.00 tsp
Salt
1.00 cup
Warm water
1.00 tbsp
Olive oil
for cooking
Instructions (4 steps)
1
Mix flours, salt, water into dough.
2
Knead until smooth.
5 minutes
3
Cook in hot skillet with oil.
3 minutes
4
Flip and cook other side.
3 minutes