Medium
Eritrean
Protein-Packed Eritrean Timtimo Split Pea Stew
Boost your nutrition with Timtimo, an Eritrean split pea stew spiced traditionally, offering vegan protein for muscle health and cultural authenticity.
55
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
45 min
Cook Time
55 min
Total Time
Ingredients (7 items)
1.00 cup
Split peas
yellow
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Berbere spice
2.00 tbsp
Olive oil
4.00 cups
Water
1.00 tsp
Salt
Instructions (4 steps)
1
Sauté onion and garlic.
5 minutes
2
Add berbere, peas, water.
3
Simmer until peas are soft.
40 minutes
4
Blend slightly if desired.