Medium
Eritrean
Gluten-Free Eritrean Injera Teff Flatbread
Master the art of Eritrean staples with Injera, a fermented teff flatbread that's naturally gluten-free and probiotic-rich for gut health in traditional recipes.
1445
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
1440 min
Prep Time
5 min
Cook Time
1445 min
Total Time
Ingredients (3 items)
2.00 cups
Teff flour
3.00 cups
Water
0.50 tsp
Salt
optional
Instructions (4 steps)
1
Mix teff flour and water into batter.
2
Ferment batter for 2-3 days.
3
Cook on hot skillet until bubbly.
3 minutes
4
Serve as base for stews.