Medium
Eritrean
Mild Eritrean Atkilt Alicha Vegetable Stew
Experience the gentle spices of Eritrea in Atkilt Alicha, a low-calorie vegetable medley stew, drawing from centuries-old recipes for heart-healthy, vegan dining.
45
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (8 items)
1.00 head
Cabbage
chopped
3.00 medium
Carrots
sliced
2.00 medium
Potatoes
cubed
1.00 large
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tsp
Turmeric
2.00 tbsp
Olive oil
1.00 cup
Water
Instructions (4 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add turmeric, carrots, and potatoes.
5 minutes
3
Add cabbage and water, simmer until tender.
20 minutes
4
Season to taste.