Easy
Eritrean
Wholesome Eritrean Hamli Spinach Stew
Dive into Eritrean flavors with Hamli, a vitamin-rich leafy green stew, celebrating the country's Orthodox fasting customs for a healthy, antioxidant-boosting meal.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (7 items)
2.00 lbs
Spinach
chopped
1.00 large
Onion
finely chopped
3.00 cloves
Garlic
minced
2.00 tbsp
Olive oil
1.00 tsp
Berbere spice
optional for mild
1.00 tsp
Salt
0.50 cup
Water
Instructions (4 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add spinach and water, wilt down.
10 minutes
3
Stir in berbere if using, simmer.
5 minutes
4
Season and serve hot.